What are tips for weight loss?

But maybe you want something that works really fast.

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Well, here's something just like that.

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These things worked for me. I lost over 30 kilograms in 5 months because I had a reason to. Something that motivated me.

GET A CRUSH WAY OUT OF YOUR LEAGUE: If you like someone who seems really attractive, tell them how you feel. Even if they reject you because of how you look, use it as a reason to get healthier.

GET INSULTED: Talk to the meanest people you know and let them say hurtful things to you, like about your weight. Don't argue back. Instead, use it as motivation to work hard and improve yourself.

How is it, in the USA, a country with 334 million people, the choice of President comes down to two aged men, one of whom is a liar as well as a criminal, one who appears to be on his way to dementia. Surely a democratic country can put up better?

Do you know about all those helpful tips and tricks you find online? They're everywhere.

Find your own motivation.

What are tips for weight loss?

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